| ||
| ||
|
||
|
|
|
Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins in religion and primitive beliefs. Aboriginal Australians burned the leaves of eucalyptus to fumigate an area from viruses. Aboriginal Americans use sage and cedar and the Slavs, such plants as sunflower, pine and garlic peels for the same purposes. This was done because occult powers were thought to be sensitive to fragrances and could protect against fever, sorcery, epidemics and demonic charms. Today scents are often used to calm, uplift or sedate a troubled mind. This is called the psyche-soma effect. The theory is that the bloodstream might absorb scents entering the nose and cause a chemical effect in the brain. Here is a list of common scents you can find in the form of incense, perfumes and oils that might help you to cope with certain unpleasant emotional states. Orange: In tenth century Europe, Arabia and China orange scents were used to aid with nervousness, epileptic fits, melancholia and depression. It helps one to relax, regenerate and calm down. It is comforting, refreshing uplifting and warming and is used by some to calm down hyperactive children. Patchouli: This "hippie scent', which originally came from India has been used since the 1800s has been used to treat headaches and nausea. It has an earthy, grounding quality that is excellent for those who feel spacey, dreamy and detached from their physical bodies. Mint: The Greeks and the Romans used mint to stimulate the circulation, the heart and boost intellect and memory. It is helpful for headaches and migraine. If you are dozy and have a big report or deadline, this is this scent you want to have wafting through the room. It has a soothing and stimulating effect on the brain. It is also has a long-standing reputation as an aphrodisiac. This includes both Peppermint and Spearmint. Vanilla: Made from the seedpods of orchids, vanilla is a warming, cheering scent that is good for depression, sorrow, and grief. Its effects are warming and uplifting. It also has a longstanding reputation as an aphrodisiac. Cedar: Cedar has a stimulating, elevating and opening effect on the mind and psyche. It helps relieve anxiety and quell anxiety, irritation and fear. Cedar is frequent mentioned in Biblical and Arabic texts as a fragrant wood that enhances "spiritual power." Lavender: Cultivated since ancient times, this classic floral is used to treat headaches, nervous tension, depression, sorrow and grief. It is also used to induce peaceful sleep and increase feelings of well being in general. Cinnamon: Cinnamon was brought to central Europe at the time of the crusade where it was used as an aphrodisiac and for heart problems. Cinnamon is thought to be good for faintness, weakness, depression, nervous exhaustion and other stress related conditions. Eucalyptus: This Australian herb is thought to relieve blocked states of mind as well as balance out the emotions and relieve mood swings. It is good for sluggishness and the fresh aroma is thought to have a revitalising, stimulating effect on the nervous system as a whole. Frankincense: This scent, which is also known as olibanum finds its origins in Eygptian, Persian, Babylonian, Green, Roman and Christian culture. In aromatherapy it is currently used to relieve depression, poor memory and to strengthen the nerves. It is also used as a psychoactive substance to expand consciousness. Ginger: A stimulant and an aphrodisiac, ginger are considered to be a powerful nerve tonic that is good for exhaustion and metal fatigue. It has a comforting, warming and uplift effect on the mind and soul. Jasmine: This scent, which is known as the Queen of the Night in India because the scent of the flower is stronger at night, is thought to be a natural anti-depressant. This sensual scent is thought to release inhibitions and liberate the imagination. It is used for depression, nervous exhaustion, apathy, indifference, listlessness, lack of confidence and impotence. Rose: Psychologically, the scent of rose has a powerful effect. It is used to increase concentration, regulate the appetite and overcoming obesity. It creates a feeling of calm, well-being and in some, even happiness. It is used to treat grief, sorrow, frigidity, jealousy, shock and depression. Samantha Steven's articles have been published in many high-standing newspapers and she has published several books. If you wish to buy Samantha's books about metaphysics click here http://www.insomniacpress.com/author.php?id=110 You can meet Samantha Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com
MORE RESOURCES:
Happiness - Google News |
|
|
|
RELATED ARTICLES
How to Stop Attracting Negative People to Your Life Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work. Follow Your Bliss Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. How To Focus On The Positive Qualities Of Your Relationship The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can't manipulate others. 5 Keys to Understanding Why Your Life (probably) Sucks! #2 In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so. Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life Are you living a balanced life?Many people are not. Their lives are horribly out of balance and their quality of life is being severely compromised as a result. 7 Surprising Keys to Happiness Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to feel happier, so here are seven simple ways to lift your mood that many people have found useful and some of them may surprise you!1. If You Can Dream It you Can Do It! Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. Norman Rockwell - The Man Who Created His Own Reality In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. Gratefulness Gratefulness brings a great fullness to life. The choice to adopt and hold a moment-by-moment attitude of gratitude is the choice that differentiates those who suffer the slings and arrows of misfortune and those who are blessed with a joyous and abundant life. Have Fun, Make Friends, Be Happy I always marvel at the way people shine when they break through a roadblock in their lives. It's brilliant and it's also incredibly attracting. Where do we Find True and Lasting Happiness? For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy. Body, Mind, and Soul Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. Are You Doing What You Love Each And Every Day? It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. Divining Your Karmic Number Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life. How to Find True Happiness! To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery of the world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make the world happier by the propagation of any theory or theology. Love is All You Need Boiled down to all of our essence, all we really want is to be loved.. Boosting Your Success with Six Easy Happiness Tips In what areas of your life would you like to achieve greater success? State-of-mind (attitude towards life and work) absolutely affects your performance and your outcomes. People who stay in jobs they hate, or relationships and situations in which they are chronically unhappy are not only missing out on the joy life has to offer, but are literally putting their health at risk at the same time. Mexican Living: What Makes You Happy? Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is a resounding "no!" Does that shock you? Does that concern you? Does that cause you to pause? Do more questions come to mind?Moving to Mexico did not make me happy.To explain this I am going to have to get all Dr. Can Existential Therapy Give You a Sense of Wellbeing? My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. 4 Steps to Use Fears as Friends: Don't be a Thunder Dog! Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the top.
|
| home | site map |
| © 2006 |
