![]() |
||
|
|
Happiness
Without getting into the core basics of philosophy, I will make a few statements about happiness. Happiness is probably the most sought after emotion, and the hardest to retain on an ongoing basis. We all can experience moments of joy that make us happy. I have found that I am most consistently happy when I am trying to help others to find happiness. The word "service" comes to mind. In our own relationships, we are the happiest when we are doing things for each other. And they don't even need to be big or grandiose things. Just little things. Things like a simple compliment for a thoughtful act. A word about how dinner went so well. "How was your day?"...and then listen to what they say. It is being together when you are together., and wishing you were together when you are not. It is always praising your partner and never saying anything bad about your partner to anyone. It is encouraging one another to higher education. Encouragement to improve talents and skills and hobbies. Encouragement to follow one's dreams. Dreams are the catalyst of real passion. Real passion does not happen over night. Real passion is not a destination. It is a journey. A journey one cannot follow, with any degree of true satisfaction, if they are on the path alone. Real passion was meant to be a shared journey. Give a simple "I Love You". Don't assume they know it. SAY IT. OFTEN. Now, don't kid yourself. All relationships are a continual "work-in-progress". There are the ups and the downs. The good times and the not-so-good. We must decide, for ourselves, that we are in this for the duration. Look for and give the "glance across the room" to your partner. Give them a kiss in the twilight. Take a casual walk together in the cool of the afternoon, "just because". Brush the fingertips of your hand across their shoulders or down their arm as you are talking to them or as you pass them by, whether in private, or public. Give them your smile; your warm, radiant, and sincere smile. These will all repay you immeasurably...and often! Bob Curtis has been writing articles, short fiction and poetry for over 30 years. He has been a personal counselor and confidant for much of that time for many individuals. He is currently the managing director of people4people.blogspot.com, and is the president of Nexus Publishing, nexus4u.blogspot.com, in Midvale, Utah.
MORE RESOURCES:
Happiness - Google News |
RELATED ARTICLES
Its All About Me: Why Its Good to Be Selfish I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy. 14 Habits For A Happier You and I Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I have a few pearls of wisdom. A Great Life? How to Score Your Life Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do you know what you can change to make it better?Instructions:Each question has a "Yes" or "No" answer. The Underestimated Power of Kindness It was a bright Saturday morning in the late fall. I had stopped at a cafe' to enjoy a cup of coffee and scan the morning newspaper. Breaking the Cycle Breaking the cycle is a term we have all heard. Especially if we come from a family (and these days who doesn't) that has a history of some type of violence and/or drug abuse whereas this phrase is told to us over and over. Common Scents For Emotional Well Being Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins in religion and primitive beliefs. How To Be Happy Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be good enough?We go through life searching, searching for a better job, better house, better car, better relationship, sometimes for many people this is a full time "occupation, always searching!It seems to be a vicious circle for many of us, because the last job was the better one, now it is not, somehow it's lost its appeal, just as when you bought your car, it was going to make you happy but that was only for a short time, you soon became unhappy once you saw another newer model, so the car that was your dream car is no longer a dream. Change 1 Thing Per Month - Making it Great One Step at a Time So you're stuck in a rut, bored with how your life is, and you can't think of how to get through this period. Einstein defined insanity as "doing the same thing over and over again and expecting different results. Divining your Number of Destiny Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate. Great Relationship Problem Solving Technique This is one of my all time favourite problem solving techniques, and I use it on a regular basis with clients who find it hard to get along with other people. But really, the technique can be applied to any problem at all, not just the ones that are about relationships. 10 Ways to Bring Meaning to Your Life My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish. Helping Happiness Along Happiness is worth helping along.The benefits of being a happy person are huge. Growing Up Backwards It seems like I set out in this life to do things my own way and in my own time - no matter what was wise or prudent or tried, tested and true. And, regardless of the advice I give my own daughters, I continue to 'grow up backwards. Happiest Person In America: Whats Sex Got To Do With It? Who is the happiest person in America? USA Today featured Happiest Person in a cover story in its USA Weekend magazine. Bad news: it's not you. Live Happily Ever After! So many people overwork themselves literary in the quest for happiness. Many claim that they will truly be happy when they become famous, earn a degree, become rich etc? However, what happens when the desire goal is attain? Nothing! They get excited for a second or two and go back to living miserably until, something good happens again and who knows how long that will take. Happiness - A Matter of Focus Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other. Conversational Negative Self-Talk Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Keeping You Confident! We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?First we need to control our thinking then we need to develop techniques for remaining confident in a wide variety of scenarios and to catch ourselves when confidence begins to wane. Where is Your Happiness? Past, Present, or Future?? Achieving a level of personal happiness previously unknown is closer than you think. Much closer. Smile How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note how our smiles reflect our joy as we pass time together without insignificant complaints. |
| home | site map |
| © 2006 |