| ||
| ||
|
||
|
|
|
How To Be Happy
Happiness is a state of mind, so your state of mind at this moment makes all the difference. You need to ask yourself, is it what you want, the thing that is going to make you happy? If the answer is yes, does this mean that what you have must not be good enough? We go through life searching, searching for a better job, better house, better car, better relationship, sometimes for many people this is a full time "occupation, always searching! It seems to be a vicious circle for many of us, because the last job was the better one, now it is not, somehow it's lost its appeal, just as when you bought your car, it was going to make you happy but that was only for a short time, you soon became unhappy once you saw another newer model, so the car that was your dream car is no longer a dream. Where does it end? Well the answer is simple, it ends exactly where it starts, in your Mind. Look back at what you have had or what you did in your life that really made you happy, was it something that was a passing fad or was it more to do with being with certain people, going to a special place, listening to music, being on your own? Whatever it was, can you have it again? Can you reproduce that feeling? The answer to your past and future happiness belongs to you, only you can make you happy because only you control your thoughts, other people may have an impact but remember your thoughts are you, so think happy and be happy. Garry Munro has the Minds Alike web site at http://www.mindsalike.com.au where you can find more articles on success, happiness and self development.
MORE RESOURCES:
Happiness - Google News |
|
|
|
RELATED ARTICLES
Laughter The most wasted of all days is one without laughter." e. Smile How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note how our smiles reflect our joy as we pass time together without insignificant complaints. 5 Fabulous B's for the Happiest You! Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Give a Hug for Happiness Hugs have a long and honorable tradition, going back to the day the caveman first squeezed his wife and discovered that no ketchup squeezed out. Since then, he found that his wife makes an awesome teddy bear, and he can always squeeze a rhinoceros when he wants ketchup for his hotdog (which gave him the necessary motivation to go hunting when his wife asked him to). About Happiness and Fulfillment During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Women's Clubs, a charming and successful woman unintentionally made our point about success, satisfaction and happiness. Catherine Hendricks spoke about several major problems that are caused by living too secular a life-style in this period of swift, destabilizing and often disconcerting change. Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more fully experience joy. Health and Happiness - Self Test First of all, examine yourself outwardly.Look at your fingernails. Happiness Versus Pleasure We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. Increase Your Happiness - Look Forward With Hindsight Six months ago you had trouble finding your keys and were late for work. At the time, you felt agitated and upset. Divining your Number of Destiny Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate. Laughter and Your Health Did you know that according to research, children laugh about 400 times a day while adults only laugh about 15 times a day? Some how we lost the ability to laugh, as we got older. Could it be that putting more humour and laughter into our day will improve our health and wellbeing?In an article written by Drs. The Art Of Happy Living What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort. 10 Steps to Happily Ever After Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. What Is Happiness? What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow. Live Happily Ever After! So many people overwork themselves literary in the quest for happiness. Many claim that they will truly be happy when they become famous, earn a degree, become rich etc? However, what happens when the desire goal is attain? Nothing! They get excited for a second or two and go back to living miserably until, something good happens again and who knows how long that will take. Discover a Momentary Miracle Each moment is filled with miracles - very special treasures to discover. All we need to do to see miracles is look with a spirit of gratitude. Authentic Happiness EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Principles of Human Misery / Happiness Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We need to be nourished in order to grow. The Secret to Staying Centered and Happy in a Troubled World Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal. Find Shortcuts To Happiness If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here's a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now:Being GratefulTake a few moments to sit with your eyes closed and find a quiet place inside yourself.
|
| home | site map |
| © 2006 |
